Introductory rate: $27 AUD. This price will increase as more women move through the Reset.

14-Day Nervous System Reset · For High-Functioning Women

You Hold It Together

So Well — On the Outside.

Inside, your body won't settle. You snap, spiral, over-explain, and replay conversations at 2am. This is the structured reset that stops that cycle — in 14 days.

Inside, your body won't settle. You snap, spiral, over-explain, and replay conversations at 2am. This is the structured reset that stops that cycle — in 14 days.

30 Day No-Questions Money Back Guarantee

  • 14 short daily video trainings

  • 10-11 minutes per day

  • Instant access • $27 AUD

does this sound familiar

You know better. But your body reacts before you can think.

You're capable, responsible, and good at holding it all together. But internally — it's a different story.

  • Your body activates before you can choose — you snap, shut down, or over-explain before you've decided to

  • Small stressors escalate fast and you can't seem to calm yourself down in real time

  • You replay conversations at night, long after the moment ended

  • You feel tense even when nothing is technically wrong

  • You've tried mindset work, journaling, meditation — but the reactivity keeps coming back

This isn't a mindset problem. It's a nervous system problem — and it's fixable.

WHO IS BEHIND THIS

Nelia

Founder, Carnelian Heart™ · Soul-First™ philosophy

Nelia Camara Pereira is the author of Seeker of Light and Soul-First™ and creator of the Soul-First™ philosophy — a grounded, psychology-informed approach to identity, healing, and personal transformation.

Anchored in her own lived experience of adversity, identity loss, and transformation, her work is shaped through years of personal learning and integration, drawing on nervous system awareness, behavioural psychology, and deeply human insight to help individuals move beyond survival patterns and return to their inner authority.

certified life coach· 25+ years leadership roles · author

The shift

From reactive — to regulated.

Everything inside the program

A structured 14-day plan — not another thing to figure out.

Every element is designed to work together. 10 minutes a day, in a specific

sequence, so your nervous system builds new patterns instead of just

understanding them.

How it works

Three steps to a regulated nervous

system.

investment

Everything you need to reset — for less than a takeaway.

Secure checkout · Instant access · 30 Day No-Questions Money Back Guarantee

Begin your reset

Stability is trainable. Start yours today.

14 days. 10 minutes a day. A nervous system that responds instead of reacts.

30-day money-back guarantee · $27 AUD · Instant access

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